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Fearless Speaking Works

0203 737 0640  |  info@peterkershaw.co.uk

 

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DEVELOPING COMPASSION AND OTHER POSITIVE EMOTIONS 

Developing Compassion for ourselves and others has been shown to have very real benefits for our physical and psychological wellbeing. This course shows you how to develop this along with other positive emotions. These include, but are not limited to, courage, wisdom and optimism.

 

We we use a mixture of evidence based psychology along with improvisation & acting techniques. No previous experience in acting or improvisation is required.

 

Benefits include greater wellbeing, resilience, creativity, interpersonal skills, greater satisfaction in relationships.

 

 

 

 

Why choose this course?

 

"I would have absolutely no hesitation in recommending Peter to coach and support you through the any obstacles that are blocking you from going forward in business, work and also your personal life."

 

Catherine Rose, London

 

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