Fear of speaking in public is a common fear for most people. This may take the take the form of mild anxiety. At the other extreme, we may avoid expressing our ideas completely. The consequences can be devastating. It has been said that fear of speaking in front of others is rated as a greater fear of actual death!
We offer an intensive 1 and 2 day training programme that enables individuals to be liberated from the restrictions that anxiety can bring. Alternatively, bespoke training can be provided on a one to one basis.
You will benefit from this course if you simply wish to be more confident around others. Other benefits include reducing overall social and generalised anxiety and increased sense of wellbeing. Others may find you more interesting to be around.
To book a one to one half day intensive course, please get in touch.