Developing Compassion & Other Positive Emotions
Date: 24th & 25th February 2018
This course is Focused on developing compassion and other positive emotions, using both acting/ improvisation skills and psychology.
You will learn to be mindful, kinder to yourself, others, develop optimism, courage along with a host of other strengths.
Benefits include, greater resilience, interpersonal skills, enhanced relationships, greater sense of purpose, physical and emotional wellbeing.
No previous experience of acting or improvisation required.